TUESDAY 21ST FEBRUARY 2012

by Danny on 20/02/12, Blog, Work Out Of The Day

Mobilise/Warm Up

1 x Clean and Jerk (70/50kg)
1 Round of Cindy
2 x Clean and Jerk (70/50kg)
1 round of Cindy
3 x Clean and Jerk (70/50kg)
1 round of Cindy
Etc for 10 Rounds

Stretch

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